HERB OF THE MONTH: Summer Savary (Satureja Hortensis)

Common names: Bean herb, white thyme.

Description: Grows to 18 inches, hairy stems, and slender leaves. Worldwide.Part used: Leaves.

Common use: Summer savory is an excellent expectorant, loosening and helping to eliminate congestion.

Aids digestion and “food processing” in the body, making it a great herb to add to your diet.

Comments: Drink as tea.

By Daniel Ray

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About the writer: Body Mind Spirit Guide

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