Heal Your Heart: Rose Quartz

What better time of year than Valentines Day to talk about the stone that promotes healing the heart issues: Rose Quartz! The vibration of the beautiful, soft pink color promotes understanding and empathy and reduces aggressive tendencies. This stone is thought to generally encourage harmony and love.

Rose quartz is said to assist the user with opening to self esteem, self love and compassion, and positive body image. When we learn to love ourselves, an amazing thing happens! We are able to truly love others. Working with rose quartz helps heal the emotional body as we begin to truly feel our emotions. It helps eliminate feelings of loneliness, grief, fear, and heartache and can support emotional release and healing. This stone can help foster inner peace, acceptance and forgiveness of self and others. Rose quartz aids in the opening to the Goddess and Goddess within.

If you have suppressed rage or are not skilled at managing your emotions, wearing this stone may stir up your emotions and you may feel chaos and turbulence, allowing for a release of these pent up emotions. If using this stone creates anxiety, change your approach and/or contact a crystal healer who can support you in the gentle release of these uncontrolled emotions. Emotional stress can be locked in any part of the body where it restricts the flow of energy. The body, then, becomes more susceptible to dis-ease and illness. Energy healing can assist in the release of these pent up emotions. Rose quartz is said to be effective in the relief of inflammation and localized pain. Place this stone on the affected body part and it will calm and restore healthy flow of energy. Rose quartz enhances the aura of any room so place it near you and enjoy its natural beauty!

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About the writer: Pat Krajovic

Pat Krajovic Pat is the owner of Bodyworks Healing Center! Contact her at: 734 416-5200. She is a senior trainer and certified facilitator for the Transformational Breath Foundation and studied directly under Dr. Judith Kravitz. Pat has the deepest respect for the healing power of the breath. She is dedicated to and passionate about bringing the breath to all that choose TB as a path to deeper self awareness. Pat combines her knowledge and extensive experience of bodywork, energy healing, and emotional release work, guided by her intuitive knowing, to dance with the breath in an effective and compassionate manner.Pat has extensive training and experience in CranioSacral Therapy, Somato Emotional Release, Esoteric Healing, Pranic Healing, and various other modalities of bodywork. She sets an impeccable standard for holding space for deeper healing and expanding levels of consciousness for the highest and greatest good.Pats holds a B.S. in Human Development with an emphasis in Individual and Family Studies, a Master’s in Public Administration and a Master’s in Business Administration from The Pennsylvania State University. She is a Nationally Certified Massage Therapist and is the co-founder of BodyWorks Healing Center; a Michigan based Body/Mind/Spirit Integration Center.Pat was named “Best of the Best” for Massage Therapy in the October 2007 Issue of Allure Magazine. BodyWorks was also named Best of City Search. Pat has taught the breath in Europe and across the United States.

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