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Creating Change

Creating Change

Here are some tips on creating the changes in your life that you’d like to make! First of all, make the change your own desire, without any influence from anyone else. Evaluate why you want the change, such as, how will it help you? How will it change your life, activities and relationships? Write these […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

A Few Comments About Nutritional Supplements

A Few Comments About Nutritional Supplements

How good is your multiple from the megastore? Or the glucosamine? Or the vitamin E? Or, or, or….? Here’s the rule of thumb with nutritional supplements for you to think with when you buy products. The same rule applies to foods, by the way. Here it is, “The closer it is to its natural state, […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Body Cleansing

Body Cleansing

Our bodies cleanse themselves, removing toxins, through several Elimination Channels. These channels must be fully functioning for optimal health and if even one elimination channel is slow, this tends to result in a build-up of substances that are harmful to your health, even if it takes years to become apparent. These elimination channels are four: […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Gut Flora

Gut Flora

What is gut flora and how important is it? Our intestines contain a virtual forest of organisms that aide digestion, participate in immune protection and even manufacture many vitamins within our body. Yes, our body can manufacture certain vitamins! Isn’t that wonderful! In particular, our friendly bacteria produce B vitamins, which are so vital in […]