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How to Master Your Stress

How to Master Your Stress



Jane went to her doctor; she was experiencing fatigue, lack of sleep, and depression. Her doctor told her that her symptoms sounded like she was under a great deal of stress. He asked Jane where this stress might be coming from. She explained to her doctor that the stress was coming from working with an intolerable boss. That he was so demanding and showed very little appreciation for her efforts and she felt that she could not trust him.

About the writer: Body Mind Spirit Guide

Healing for Healers: What’s Your Focus?

Healing for Healers: What’s Your Focus?

Healing for Healers: What’s Your Focus?



I once had a heated discussion with a friend that happens to be a psychologist because, by his standards, energy medicine is not measurable. “It’s not quantifiable!” He proclaimed. For a time, conversations like that would really bother me. After all, most of the work that we do is not recognized by the mainstream medical establishment as measurably beneficial.


About the writer: Body Mind Spirit Guide

Your Spine is your Lifeline

Your Spine is your Lifeline

YOUR SPINE IS YOUR LIFELINE


Hippocrates, “the father of Medicine”, said, “Look well to the spine for the cause of disease.”


Spinal manipulation has been used by many cultures for thousands of years. It was advocated by healers, including Hippocrates, from Africa, China, Egypt, Greece, India and Rome. Spinal manipulation is probably the oldest form of “therapy” known to mankind. In those early days, spinal manipulation was very unspecific and possibly not too different from yesterday’s traction techniques.


About the writer: Body Mind Spirit Guide

Remembering Tribal Jewish Shaminism

Remembering Tribal Jewish Shaminism




REMEMBERING TRIBAL JEWISH SHAMANISM



In the ancient beginning was the Void–a place of No Thing, No Thought, No Emotion, and No Movement. It existed at the edge of Creation. From this Void the Source of All Powers began to manifest and radiate its light. And what a light! Illuminating the dark areas, shining into the deep waters; breathing life into all beings—animals, grasses, flowers and trees. Breathing spirit inside each of us; shining the light on our own awakening life and vision. It is from here that thoughts and feelings are born; and consciousness gives way to all new starts….as within, so without

About the writer: Body Mind Spirit Guide

Physical Transformation and Inner Life Miracles: A Story of Chi Nei Tsang

Physical Transformation and Inner Life Miracles: A Story of Chi Nei Tsang


 

Physical Transformation and Inner Life Miracles: A Story of Chi Nei Tsang



It began thousands of years ago in the mountain ranges of Taoist China. Behind the walls of monasteries in the region, monks needed to detoxify, strengthen, and refine their bodies to maintain the high energy levels required for their stringent spiritual practices. So they used the principles of both Kung-Fu and Tai Chi Chuan to develop a sort of “applied Chi Kung,” and thus was born the rare yet powerful practice of Chi Nei Tsang.

About the writer: Body Mind Spirit Guide

Attitude

ATTITUDE

 The longer I live, the more I
realize the impact of attitude on my life. Attitude, to me, is more important
than facts. It is more important than the past, than education, than money,
than circumstances, than failures, successes, than what other people think or
say or do.

.

About the writer: Body Mind Spirit Guide

Steve McCardell

Steve McCardell

Steve McCardell

Bio: Steve is a professional writer and marketer and has a background in natural health consulting. He is co-founder of the Biophysics Center and author of The Quantum Challenge. Today, Steve speaks on business trends, home business opportunities, and marketing systems as well as on natural health solutions.

About the writer: Body Mind Spirit Guide