By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional stress, turn to […]
By Angie Anderson Times are changing and if you have not already embraced the desire to learn about the contents of your pantry, as well as your fruit bowl, now is the time. Do not let yourself fall behind in the movement of elevated standards. Take off your blinders and start implementing some new eating […]
Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet” The Texas Firefighter’s 28-Day Save-Your-Life Plan Lowers Cholesterol and Burns Away the Pounds Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, […]
Painful, stiff, and swollen joints! Does arthritis affect you or a loved one? For many of us, arthritis is our first example of “inflammation”, where our immune system sends white blood cells out of the bloodstream and into nearby injured tissues. In the case of arthritis, this process involves the bone and associated connective tissues […]
Much more focus is put on cooking healthy and eating balanced meals than there is on all the little bites we put in our mouth throughout the day, week, and month. They all add up. These little snacks can be damaging to even the healthiest of meal eaters. The snack epidemic is not limited to […]
Are You a “Yo-yo” Dieter? By Phil Rosenbaum Is “yo-yo” dieting a problem for you? Have you ever gone on a diet, lost a fair amount of weight, but then gained most, if not all, of it back? If this has happened to you, you are not alone. People spend enormous amounts of money to […]
If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy.
Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.