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The Science of Weight Loss

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet”

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2  Diet”

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet” The Texas Firefighter’s 28-Day Save-Your-Life Plan Lowers Cholesterol and Burns Away the Pounds Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, […]

About the writer: Body Mind Spirit Guide

Inflammation and Chronic Disease

Inflammation and Chronic Disease

Painful, stiff, and swollen joints! Does arthritis affect you or a loved one? For many of us, arthritis is our first example of “inflammation”, where our immune system sends white blood cells out of the bloodstream and into nearby injured tissues. In the case of arthritis, this process involves the bone and associated connective tissues […]

Just a Little Snack

Just a Little Snack

Much more focus is put on cooking healthy and eating balanced meals than there is on all the little bites we put in our mouth throughout the day, week, and month. They all add up. These little snacks can be damaging to even the healthiest of meal eaters. The snack epidemic is not limited to […]

Are You a “Yo-yo” Dieter?

Are You a “Yo-yo” Dieter?

Are You a “Yo-yo” Dieter? By Phil Rosenbaum Is “yo-yo” dieting a problem for you? Have you ever gone on a diet, lost a fair amount of weight, but then gained most, if not all, of it back? If this has happened to you, you are not alone. People spend enormous amounts of money to […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Help for Summer Fatigue

Help for Summer Fatigue

Summer heat and humidity can cause fatigue, reducing summer fun. Here’s three key factors that influence your energy. Hydration: A healthy body needs half its weight in ounces of water in order to stay hydrated. Drinking less water results in an accumulation of unwanted body fat. Excess toxicity in body fat contributes to fatigue, brain […]

Summer Energy Boosters

Summer Energy Boosters

Summer Energy Boosters By Dr. Carol Ann Fischer, D.C. with Dr. Sherry Yale, D.C. Are you tired of being tired? Boost your energy in time to enjoy America’s birthday celebration and all that summertime offers. Sugar Balance: Large meals cause the blood sugar levels to spike, compared to a smaller meal. More blood is forced […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

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