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The Science of Weight Loss

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

A Few Comments About Nutritional Supplements

A Few Comments About Nutritional Supplements

How good is your multiple from the megastore? Or the glucosamine? Or the vitamin E? Or, or, or….? Here’s the rule of thumb with nutritional supplements for you to think with when you buy products. The same rule applies to foods, by the way. Here it is, “The closer it is to its natural state, […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Just a Little Snack

Just a Little Snack

Much more focus is put on cooking healthy and eating balanced meals than there is on all the little bites we put in our mouth throughout the day, week, and month. They all add up. These little snacks can be damaging to even the healthiest of meal eaters. The snack epidemic is not limited to […]

Real Food for the Holidays

Real Food for the Holidays

The holidays are a time for family and friends to gather together and celebrate the many traditions and rituals of the season. Whether religious or social, have you noticed that they usually involve food? Food is the magic ingredient that brings people together and is what people remember about special occasions. Food is defined as […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

In The Light – Better Health Vending

In The Light – Better Health Vending

Better Healthier Vending choices are great for you and your colleagues — at no cost to your company! Many companies have implemented, or are in the process of implementing, Corporate Wellness Programs as a means to help lower rising health care costs and promote a healthier, more productive workforce. Eating a healthy, balanced diet has […]

CAMU CAMU: The Amazonian Superfood

CAMU CAMU: The Amazonian Superfood

With cold and flu season upon us, many of us are turning to vitamin C and other immune boosting supplements to help ward off the seasonal scourge. Another great way to protect ourselves is to take Camu Camu, a berry from the Amazonian rain forests. Camu Camu is packed with more natural vitamin C than […]

About the writer: John Chetcuti

John Chetcuti is a vegan of 30 years and owner of Atom’s Green Market, a natural products wholesaler. He was president and co-founder of the Michigan Vegan Society and has a certificate in Plant-Based Nutrition from Cornell University. Retailers, for wholesale information, call (313) 300-7709

Changing Fall Colors, Changing Body Health

Changing Fall Colors, Changing Body Health

While leaves change color in the fall, body energy changes. Take advantage of the seasonal change to boost health. Your health determines your energy, your vitality, and how you live your life. Building energy reserves now can help make the holiday season more enjoyable and less stressful. Autumn is the time to balance blood sugar, […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

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