Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet” The Texas Firefighter’s 28-Day Save-Your-Life Plan Lowers Cholesterol and Burns Away the Pounds Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, […]
Painful, stiff, and swollen joints! Does arthritis affect you or a loved one? For many of us, arthritis is our first example of “inflammation”, where our immune system sends white blood cells out of the bloodstream and into nearby injured tissues. In the case of arthritis, this process involves the bone and associated connective tissues […]
How good is your multiple from the megastore? Or the glucosamine? Or the vitamin E? Or, or, or….? Here’s the rule of thumb with nutritional supplements for you to think with when you buy products. The same rule applies to foods, by the way. Here it is, “The closer it is to its natural state, […]
Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]
This is the time of year many people make New Year’s resolutions. Have you made yours? If so, what would you like to accomplish? Perhaps you want to give up smoking. There are many reasons why people want to quit. Maybe you want to be able to keep up with your children but get winded […]
If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy.
Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.
The “Plant-Based Nutrition Support Group” (PBNSG) was initially established to support those who had been diagnosed or were at risk of developing cardiovascular disease. Now, PBNSG empowers all who want to optimize their health by following a plant-based, low-fat diet. PBNSG’s founder, Paul Chatlin, was 56 years old when told he had three blocked coronary […]
Much more focus is put on cooking healthy and eating balanced meals than there is on all the little bites we put in our mouth throughout the day, week, and month. They all add up. These little snacks can be damaging to even the healthiest of meal eaters. The snack epidemic is not limited to […]