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Stress and Obesity

Stress and Obesity

By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional stress, turn to […]

Elevating Standards of Taste

Elevating Standards of Taste

By Angie Anderson Times are changing and if you have not already embraced the desire to learn about the contents of your pantry, as well as your fruit bowl, now is the time. Do not let yourself fall behind in the movement of elevated standards. Take off your blinders and start implementing some new eating […]

Stress and Obesity

Stress and Obesity

Stress and Obesity By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional […]

Elevating Standards of Taste

Elevating Standards of Taste

Elevating Standards of Taste By Angie Anderson Times are changing and if you have not already embraced the desire to learn about the contents of your pantry, as well as your fruit bowl, now is the time. Do not let yourself fall behind in the movement of elevated standards. Take off your blinders and start […]

New Greenhouse Director at “Creative Health Institute” Provides Pure & Healthy Food!

New Greenhouse Director at “Creative Health Institute” Provides Pure & Healthy Food!

By Benjamin Gasbarra Hello, my name is Ben. I’m the new Greenhouse Director at Creative Health Institute. I’m also an experienced juicer and microgreen grower. Being from the Midwest, I know how important a good story is, so let me tell you a little about myself… I first became interested in nutrition when I was […]

The Science of Weight Loss

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet”

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2  Diet”

No Stranger to Saving Lives, Rip Esselstyn Shares “The Engine 2 Diet” The Texas Firefighter’s 28-Day Save-Your-Life Plan Lowers Cholesterol and Burns Away the Pounds Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, […]

About the writer: Body Mind Spirit Guide