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Pleasure as a Holiday Gift

Pleasure as a Holiday Gift

How often do you allow pleasure into your body without the help of food, another person or a chemical? Did you know studies have shown an orgasm lowers your stress hormones, resets your immune system and promotes cell rejuvenation? If someone could put this healing into a pill…they would. However, you have this gift at […]

About the writer: Barbra White

Barbra White has a masters in transpersonal psychology and ecopsychology, Diploma of homeopathy, Reiki Master, and published author. She is a gifted intuitive, spiritual life coach and Earth Angel communicator.

“Brain Dump Meditation” Quite Your Mind

“Brain Dump Meditation” Quite Your Mind

Quieting the mind of the overthinkers, the fidgeters, and those who have a hard time slowing down! Let’s face it we live in a fast-paced and chaotic world. Whether we are absorbing what we see on the news and social media, or trying to maintain some sanity juggling our careers, our health, our family and […]

Holiday Food Survival Guide

Holiday Food Survival Guide

The holidays are upon us again – and in my world that is fantastic. I love all the festive lights, decorations, and special foods. These holiday joys are as special to me now as they were in the past because of time spent with family and friends during the holidays. Some people think good memories […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Helping Regain a Zest for Living

Helping Regain a Zest for Living

Some time ago I had a new client come in for a consultation on structural integration (aka, Rolfing). His name was Walter. Walter explained to me that he was 93 years old, and still working six days a week as an architect. He designed churches. He told me when he turned 70 years old, he […]

About the writer: Robert Auerbach

~ Since Robert began practicing in 1996, he was asked what he finds most compelling about his work with Structural Integration. He answered, "Watching my clients change before my eyes, ... watching life-long postural and structural problems disappear, ... seeing their amazement as their breathing dramatically improves in the first session, and the smiles on their faces as they get off the table and find the pain and limitations they came in with, gone or significantly improved." In addition to his Rolf Training, Robert has been trained in Comprehensive Energy Psychology (including EFT and TAT). He has developed the Higher Self Repatterning Process for clearing out old emotional and karmic patterns quickly. For more information contact Robert at : (313) 407-6343

Love your PAST, FUTURE, and PRESENT

Love your PAST, FUTURE, and PRESENT

by William Helton I have spent a lot of time with both, healthy & unhealthy individuals, observing their habits, behavior, challenges, and aspirations in life. By just listening closely to their personal story a picture begins to form brilliantly to describe their past to the present. All strong inherent beliefs carry information that has the […]

Who Are You Really?

Who Are You Really?

Many people’s self-esteem is tied to who they think they are on the physical plane. This doesn’t, however, consider who you might really be. The late Wayne Dyer would often say that the ego is the “false self,” and that you are spiritual beings having a human experience. If this is true, why do so […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Your Thoughts Matter

Your Thoughts Matter

Many people do not realize how important their thoughts are. Your thoughts result in the type of attitude you have, and your attitude determines the quality of your life. People joke about needing an attitude adjustment, but your attitude is extremely important. There is a world of difference between people who have a very positive […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

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