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Spring Into Health!

Spring Into Health!

The 4th Annual “Holistic Health and Wellness Expo” sponsored by the Royal Oak Community Coalition, Royal Oak Schools and Alliance for Coalitions of Healthy Communities, will be held on Saturday, March 5th at Royal Oak High School, 1500 Lexington Ave., from 10:00 a.m.- 3:00 p.m. Suggested donation of $5.00 at the door supports students at […]

About the writer: Body Mind Spirit Guide

New Beginnings

New Beginnings

Since Father Time can’t turn back the hands of time, the New Year is the perfect time to set new goals. The most typical goals are losing weight and getting more fit. If these are your New Year resolutions, I’ve got some pointers that may help. A resolution is essentially a commitment you make to […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

The Sankhya Philosophy and the Doshas

The Sankhya Philosophy and the Doshas

The Sankhya Philosophy is the oldest philosophy on the planet. It is one of the ‘Shad Darshans” or Six Philosophies, that seek to explain how the Universe manifested. The other five philosophies include Nyaya and Vaisheshika, knowledge gained through observation and critical thinking. This is where modern scientists take their cue. The other of the […]

About the writer: Body Mind Spirit Guide

Correctional Alignment Therapy

Correctional Alignment Therapy

Correctional Alignment Therapy creates length in the spine, openness on the joints, relaxation in the muscles and overall freedom and well-being in the body, mind and spirit. Clients enjoy relief from headaches, insomnia, back, neck and hip pain, as well as overall relaxation. The CAT therapist consults with the client to identify muscle tightness and […]

To Dream the Impossible Dream

To Dream the Impossible Dream

To dream the impossible dream — the theme of a man (Don Quixote) who believed in life and a place better than the relativity of what was before him. His insight takes him to a world where he can be and achieve many things within his life. Sounds like the power of affirmations to me. […]

About the writer: Body Mind Spirit Guide

Can Yoga transcend the Western influence?

Can Yoga transcend the Western influence?

For thousands of years, the great wisdom of yoga was transmitted from master to student through an initiation process. The deserving disciple was initiated into Sat-Chit-Ananda (Being-Consciousness-Bliss) by the grace of his teacher, who was a realized master or adept. Only then, was the practitioner assured of complete passage across the “ocean of phenomenal existence.” […]

The Paths or Branches of Yoga

The Paths or Branches of Yoga

The term yoga comes from a Sanskrit word which means yoke, union or join together. Yoga goes back about 5000 years with its origins in India. It was a system of creating well-being on all levels: physical, mental, emotional and spiritual. In essence, yoga is a way of joining the self with the Divine, Universal […]

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