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OBESITY and CRAVINGS

OBESITY and CRAVINGS

One of the biggest reasons for obesity is nutritional deficiencies. That’s right. We put on weight from eating more than our body requires; however, that comes about because of cravings due to deficiencies. Our bodies are made to stay in balance, but if we are lacking vital nutrients to maintain our health, our body will […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Love your PAST, FUTURE, and PRESENT

Love your PAST, FUTURE, and PRESENT

by William Helton I have spent a lot of time with both, healthy & unhealthy individuals, observing their habits, behavior, challenges, and aspirations in life. By just listening closely to their personal story a picture begins to form brilliantly to describe their past to the present. All strong inherent beliefs carry information that has the […]

Chiropractic and Sports

Chiropractic and Sports

By Dr. Jacob H. Karl, D.C. When it comes to sports, there are three things that every athlete at any level wants: to win, to improve their performance to bring them closer to winning, and to stay away from injury. Chiropractic helps athletes do all of these things. This is why the NBA, MLB, and […]

The Silver Thread: A Buddhist Perspective on Addiction

The Silver Thread:  A Buddhist Perspective on Addiction

Addictions are a manifestation of the afflictive emotion of ‘craving’. Craving is the natural human tendency to want a life more pleasurable than the one we have. Craving occurs when this desire turns into fixation. Western psychology views this craving tendency as a symptom of pathology. In the lexicon of symptoms the most common manifestations […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

How Do You Choose To Handle Stress?

How Do You Choose To Handle Stress?

Stress is a word that can describe many different things, but we all have it and we have to find a way to handle it. Stress can have different triggers, and it can begin with physical, mental, or spiritual discomfort. More likely it will have its roots in a combination of all three. My question […]

Structural Integration; The Rolfing Corner

Structural Integration; The Rolfing Corner

Question: Is there a connection between a person’s attitude and their structural problems? Answer: Yes, there is a connection between a person’s emotional experiences, attitudes and beliefs and their postures and structural patterns. For example, when a young child is disciplined by a parent, the result can be something called a survival posture. When a […]

About the writer: Robert Auerbach

~ Since Robert began practicing in 1996, he was asked what he finds most compelling about his work with Structural Integration. He answered, "Watching my clients change before my eyes, ... watching life-long postural and structural problems disappear, ... seeing their amazement as their breathing dramatically improves in the first session, and the smiles on their faces as they get off the table and find the pain and limitations they came in with, gone or significantly improved." In addition to his Rolf Training, Robert has been trained in Comprehensive Energy Psychology (including EFT and TAT). He has developed the Higher Self Repatterning Process for clearing out old emotional and karmic patterns quickly. For more information contact Robert at : (313) 407-6343

Do You Really Love Yourself?

Do You Really Love Yourself?

There is a funny line that goes, “If you treated your friends the way you treat yourself, would you have any?” How do you treat yourself? Are you kind, loving and supportive to yourself, or do you put yourself down and beat yourself up? Are you your best friend or your worst enemy? In the […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

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