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Getting Your Beauty Sleep

Getting Your Beauty Sleep

Getting Your Beauty Sleep

        Some people look forward to that wonderful, dreamy state,
called sleep, at the end of a day.  Perhaps an escape from stress
filled lives, it provides the solace needed to get up and do it all
over again the next morning.  Although they may have trouble falling
asleep, or staying asleep, sleep is something very desirable.  Other
people don’t even like the idea of sleep, and are convinced that it is
a waste of time.  You probably know people like this.  They put off
sleep, waiting until they are almost ready to fall over before
intentionally placing their body in a horizontal position.  Don’t they
know that they need beauty sleep?

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Bach Flowers to the Rescue

Bach Flowers to the Rescue

Feeling Blue? Bach Flowers to the Rescue

When healing from an illness or disease, it’s been observed that the
speed and degree of a patient’s healing is directly related to his or
her attitude.  My experience as a Certified Wellness Doctor shows this
to be true.  For example, if two patients start treatment at
approximately the same time with similar problems, the patient with the
best attitude heals the quickest.  No matter what the prognosis, the
patient with a positive attitude responds the best to any type of
treatment.  The patient with a poor attitude tends to fail, while
denying any responsibility for his or her failure.  Trying to get
patients to really, truly comprehend the importance of their attitude
when it comes to healing is not easy.  A question always asked in my
profession is, “How can we help people change their attitudes in order
to have the most positive outcome?.

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Help for Winter Back Pain

Help for Winter Back Pain

Have you had enough winter yet? Is your back sore from shoveling all the snow? What is interesting is that the source of this pain is usually not the low back. Usually other muscles are engaged that are not located in the low back but pull on the low back that are causing the problem.

About the writer: Pat Krajovic

Pat Krajovic Pat is the owner of Bodyworks Healing Center! Contact her at: 734 416-5200. She is a senior trainer and certified facilitator for the Transformational Breath Foundation and studied directly under Dr. Judith Kravitz. Pat has the deepest respect for the healing power of the breath. She is dedicated to and passionate about bringing the breath to all that choose TB as a path to deeper self awareness. Pat combines her knowledge and extensive experience of bodywork, energy healing, and emotional release work, guided by her intuitive knowing, to dance with the breath in an effective and compassionate manner.Pat has extensive training and experience in CranioSacral Therapy, Somato Emotional Release, Esoteric Healing, Pranic Healing, and various other modalities of bodywork. She sets an impeccable standard for holding space for deeper healing and expanding levels of consciousness for the highest and greatest good.Pats holds a B.S. in Human Development with an emphasis in Individual and Family Studies, a Master’s in Public Administration and a Master’s in Business Administration from The Pennsylvania State University. She is a Nationally Certified Massage Therapist and is the co-founder of BodyWorks Healing Center; a Michigan based Body/Mind/Spirit Integration Center.Pat was named “Best of the Best” for Massage Therapy in the October 2007 Issue of Allure Magazine. BodyWorks was also named Best of City Search. Pat has taught the breath in Europe and across the United States.

Stress – Good or Bad?

Stress – Good or Bad?

Stress – Good or Bad?.

Stress, is it good or bad? These days, we hear about all of the stress in the world, and about how people are falling apart because of it. But are these stressful things actually causing problems, or is it something else?

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!