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Cook Breathe Create
Royal Oak
Hi! I am Zsanett, a Mindful Eating Teacher, Urban Yogini and TEDx speaker with some hardcore management consulting background. ​ At Cook Breathe Create I am here to empower people developing more conscious and joyful eating practices. I offer One-on-One and Group sessions where we learn simple mindfulness practices, meditative eating, relaxation and breathing techniques, work with affirmation cards and use many more personalized tools. ​ Whether you are a businessman, a hippie, a coffee lover, a mom, an entrepreneur or a backpacker – I speak your language and I do speak the food’s language too. I am looking forward to eating with you!
Integrative Nutrition Health Coach
Need help getting to the root of your food cravings, stress or anxiety, low energy or weight? As a health coach I work with individuals and groups to help you reach your personal goals through updating what you know about food, physical activity, stress management and connecting with yourself again. Free one-hour health consultation.