The Whys and How To’s of Self Care

Loading Map....

Date/Time
Date(s) - April 9
1:00 PM - 2:30 PM

Location
Simply Yoga Dearborn

Categories


Ever hear the saying, “You cannot pour from an empty cup?”  When we are tired and running on low energy it is impossible to put 100% of ourselves into our lives and the lives of those we love.

In this workshop we will explore the meaning of self care, how it is different from responsibility and how to implement it into your life.  You will learn different ways of taking small moments out of your day to help refuel yourself, how to put aside time each week to relax and unwind and start to learn the various individual methods of self care important to you.

Join us on Sunday April 9th at 1:00 pm at Simply Yoga Dearborn, Mi for this hour and a half workshop. Tickets is $35.00 per person and will include a small self care goody bag to help you start taking care of yourself.  To sign up just send Claire at [email protected] or [email protected]  We accept, all credit cards, checks and cash.