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Speaking Truth and Being Kind

Speaking Truth and Being Kind

When emotions run high, human maturity drops proportionately! We live in a time when stress is high which makes people more emotionally reactive, so this is a great time to build our emotional maturity, a muscle that serves well in every aspect of life. The reason maturity drops when emotions rise is that psychological buttons […]

About the writer: Eve Wilson

Eve Wilson - Find out more about ascension and healing at www.spiritualhealers.com where you can buy a copy of Eve’s new book Riding the Wave of Change – Hope, Healing and Spiritual Growth for Our World and learn why The Weekly Word for Healing & Ascension Blog was voted One of the Top Healing Blogs in the World. You can also learn about exceptional Healing and Ascension Treatments, classes and events.

Anxiety and How to Move Through It

Anxiety and How to Move Through It

Anxiety is the feeling of worry, nervousness, or unease. Anxiety is a very important feeling because it helps us survive by heightening our senses. With heightened senses, we can interpret situations quickly and potentially more accurately. Anxiety also initiates our fight, flight, or freeze responses that has helped keep humans alive for thousands of years. […]

About the writer: Brenda Tringali

Brenda Tringali BA, MA, MSW, RM, QTP Brenda is a co-founder of The Indigo Doors: A center for the whole being. She has 20 years experience with hands on healing . She is a counselor helping couples, families and individuals create the life they want. She combines the healing arts with her knowledge of psychotherapy to create a unique and effective healing experience. Please feel free to contact (586) 359-2959 and [email protected]

Creating a System of Parenting the Self in Loving Ways

Creating a System of Parenting the Self in Loving Ways

From the beginning of our experiences, most of us in this culture anyway, are taught that most wisdom and knowledge comes from outside of us. Our parents, who were taught this themselves from their parents, teach us that wisdom and knowledge comes from those around us instead of within us. In positive ways, those around […]

About the writer: Brenda Tringali

Brenda Tringali BA, MA, MSW, RM, QTP Brenda is a co-founder of The Indigo Doors: A center for the whole being. She has 20 years experience with hands on healing . She is a counselor helping couples, families and individuals create the life they want. She combines the healing arts with her knowledge of psychotherapy to create a unique and effective healing experience. Please feel free to contact (586) 359-2959 and [email protected]

The Silver Thread: Trauma: Part II

The Silver Thread: Trauma: Part II

Trauma is encoded first in the body, as sensations or raw emotions. Over time, and with the acquisition of language, those sensations attach themselves to a narrative. Narratives are stories that explain the emotions. Common narratives are variations of fears of, anger toward, sadness about, and desire for. For example, a common narrative might be, […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

How do I Stay Peaceful in the CRAZY?

How do I Stay Peaceful in the CRAZY?

You may be asking right now as we move into 2017: “How do I handle all the emotional intensity that is happening in my life, politics, family etc…?” “How do I stay peaceful when the world is going crazy?” Seeing human life as a spiritual mission re-frames the very thing we call “bad” (pain, challenging […]

About the writer: Barbra White

Barbra White has a masters in transpersonal psychology and ecopsychology, Diploma of homeopathy, Reiki Master, and published author. She is a gifted intuitive, spiritual life coach and Earth Angel communicator.

Reiki Massage and Our Emotions

There are many theories that attempt to explain the origin and function of emotions – – this research has only fostered even more intense research.  All the theories available seem to agree that cognitive appraisal, bodily symptoms, action tendencies, expression and feelings all categorize our emotions. Let’s start with cognitive appraisal.  I believe we have […]

About the writer: Body Mind Spirit Guide