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Hey Diddle Diddle, Get Fit as a Fiddle at the Farmington Farmers Market!

Hey Diddle Diddle, Get Fit as a Fiddle at the Farmington Farmers Market!

by Walt Gajewski The Farmington Farmers Market will host its 3rd annual “Fit as a Fiddle” health awareness on Saturday, June 17, during the farmers market. Sponsored by Beaumont Hospital, Farmington Hills, the fair promises to be lively, festive and fun with free screenings, a fun run, bike meet-up, and cooking demonstrations along with a […]

Stress and Obesity

Stress and Obesity

By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional stress, turn to […]

Elevating Standards of Taste

Elevating Standards of Taste

By Angie Anderson Times are changing and if you have not already embraced the desire to learn about the contents of your pantry, as well as your fruit bowl, now is the time. Do not let yourself fall behind in the movement of elevated standards. Take off your blinders and start implementing some new eating […]

The Science of Weight Loss

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Real Food for the Holidays

Real Food for the Holidays

The holidays are a time for family and friends to gather together and celebrate the many traditions and rituals of the season. Whether religious or social, have you noticed that they usually involve food? Food is the magic ingredient that brings people together and is what people remember about special occasions. Food is defined as […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

IN THE LIGHT: Creative Health Institute

IN THE LIGHT: Creative Health Institute

Since 1976, the Creative Health Institute (CHI), has had a rich history in transforming the way people look at health. Founded on the principles of a living food plant-based diet, many lives have been changed, renewed and inspired. Guided by a unique mix of modern science and ancient wisdom, Creative Health Institute provides classes that […]