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Elevating Standards of Taste

Elevating Standards of Taste

By Angie Anderson Times are changing and if you have not already embraced the desire to learn about the contents of your pantry, as well as your fruit bowl, now is the time. Do not let yourself fall behind in the movement of elevated standards. Take off your blinders and start implementing some new eating […]

Food of the Month: Shiitake mushrooms

Food of the Month:   Shiitake mushrooms

Shiitake mushrooms are one of the most flavorful mushrooms. They have a robust, earthy, slightly bitter flavor and a chewy texture. They come fresh or dried. I prefer to use the dried ones because the soaking water has a tremendous amount of flavor. The most important thing about cooking dried Shiitake’s is that they have […]

About the writer: Valerie Wilson

Valerie Wilson is a chef, author, counselor, and host of "Healthy Cooking with Macro Val" on BMSRadio. She teaches macrobiotic, vegan cooking classes in Westland, Mi.

Food of the Month: Delicata Squash

Food of the Month: Delicata Squash

Out of all the winter squashes, one stands out as being the sweetest, most tender and delectable – delicata squash. It is my favorite and after you taste one, I hope it will be yours too! Not familiar with it? It’s the smallest of the winter squashes. It looks like a large, oblong cucumber that […]

About the writer: Valerie Wilson

Valerie Wilson is a chef, author, counselor, and host of "Healthy Cooking with Macro Val" on BMSRadio. She teaches macrobiotic, vegan cooking classes in Westland, Mi.