Home » Posts tagged with » Melissa Brode

“Brain Dump Meditation” Quite Your Mind

“Brain Dump Meditation” Quite Your Mind

Quieting the mind of the overthinkers, the fidgeters, and those who have a hard time slowing down! Let’s face it we live in a fast-paced and chaotic world. Whether we are absorbing what we see on the news and social media, or trying to maintain some sanity juggling our careers, our health, our family and […]