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“Brain Dump Meditation” Quite Your Mind

“Brain Dump Meditation” Quite Your Mind

Quieting the mind of the overthinkers, the fidgeters, and those who have a hard time slowing down! Let’s face it we live in a fast-paced and chaotic world. Whether we are absorbing what we see on the news and social media, or trying to maintain some sanity juggling our careers, our health, our family and […]

Structural Integration; The Rolfing Corner

Structural Integration; The Rolfing Corner

Question: Is there a connection between a person’s attitude and their structural problems? Answer: Yes, there is a connection between a person’s emotional experiences, attitudes and beliefs and their postures and structural patterns. For example, when a young child is disciplined by a parent, the result can be something called a survival posture. When a […]

About the writer: Robert Auerbach

~ Since Robert began practicing in 1996, he was asked what he finds most compelling about his work with Structural Integration. He answered, "Watching my clients change before my eyes, ... watching life-long postural and structural problems disappear, ... seeing their amazement as their breathing dramatically improves in the first session, and the smiles on their faces as they get off the table and find the pain and limitations they came in with, gone or significantly improved." In addition to his Rolf Training, Robert has been trained in Comprehensive Energy Psychology (including EFT and TAT). He has developed the Higher Self Repatterning Process for clearing out old emotional and karmic patterns quickly. For more information contact Robert at : (313) 407-6343

A Neurologist Convinces Patients of Mind, Body, Spirit Work

A Neurologist Convinces Patients of Mind, Body, Spirit Work

Effective mind body spirit work leads to inner change, which leads to real happiness and health. Anyone having success with such work, knows how hard it can be and that it pushes you to your limits. Here I share my inspiration and experience attempting to raise awareness of the mind body spirit connection while working […]

About the writer: Body Mind Spirit Guide