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De Stressing Your Body Naturally

De Stressing Your Body Naturally

Are you feeling tension, anxiety, anger, depression, guilt or sadness? These are signs of stress. Even long after the trigger of our stress is gone, our bodies still register stress and it can be very taxing on our immune & nervous system as well as our adrenals. We need to take steps regularly to rebalance […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Extremes of Spirit and Shadow

Extremes of Spirit and Shadow

Bipolar disorder is a harrowing rollercoaster ride whether you are at the heights of its exuberance and bizarre, frenetic energy or plummeting down toward suicidal despair. It can be “life-trashing” with its dark moods, distorted thinking, and destructive effects on relationships. It can also be a source of extraordinary spiritual and creative development, energy, drive, […]

About the writer: Body Mind Spirit Guide

HERB OF THE MONTH ~ Sage (Salvia Officinalis)

HERB OF THE MONTH ~ Sage  (Salvia Officinalis)

Common name: Garden sage, Spanish sage, Creek sage   Description: Evergreen shrub growing to 3 feet.  Oval, velvety leaves, small flowers.  Worldwide.   Part used: Leaves. Common use: Sage is popularly used as an internal antiperspirant, and can reduce or even eliminate body odor.  Often used in the treatment of flesh wounds.  It is also […]

About the writer: Body Mind Spirit Guide

The American Medicinal Marijuana Association (AMMA): Keeping the Dispensing of Medicinal Marijuana Safe and Secure for Patients

The use of marijuana for medicinal purposes has been ongoing for thousands and thousands of years.  Ancient Egyptians, Indians, Greeks, Romans, and Chinese used it for religious purposes and to alleviate various ailments or illnesses.  One could also make an argument that people who use it recreationally are also unconsciously using it in a medicinal […]

About the writer: Body Mind Spirit Guide