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A Few Comments About Nutritional Supplements

A Few Comments About Nutritional Supplements

How good is your multiple from the megastore? Or the glucosamine? Or the vitamin E? Or, or, or….? Here’s the rule of thumb with nutritional supplements for you to think with when you buy products. The same rule applies to foods, by the way. Here it is, “The closer it is to its natural state, […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Real Food for the Holidays

Real Food for the Holidays

The holidays are a time for family and friends to gather together and celebrate the many traditions and rituals of the season. Whether religious or social, have you noticed that they usually involve food? Food is the magic ingredient that brings people together and is what people remember about special occasions. Food is defined as […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

IN THE LIGHT: Creative Health Institute

IN THE LIGHT: Creative Health Institute

Since 1976, the Creative Health Institute (CHI), has had a rich history in transforming the way people look at health. Founded on the principles of a living food plant-based diet, many lives have been changed, renewed and inspired. Guided by a unique mix of modern science and ancient wisdom, Creative Health Institute provides classes that […]

Creating New Food Traditions

Creating New Food Traditions

This holiday season can be a time of great joy, and can include sharing many festive foods with family and friends. Join the growing movement of healthier food choices in food preparation. Here is a simple guideline of some specific foods to avoid and why, along with what foods to use instead. The average American […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Food for Thought

Food for Thought

Good nutrition should never be underestimated.  Whether we’re eating because we’re truly hungry or eating for social or emotional reasons, the foods we eat are the building blocks used to recreate our physical bodies many times over.  Producing an average of 250 million new cells per minute, the body constantly rebuilds itself with the raw […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Food of the Month: Delicata Squash

Food of the Month: Delicata Squash

Out of all the winter squashes, one stands out as being the sweetest, most tender and delectable – delicata squash. It is my favorite and after you taste one, I hope it will be yours too! Not familiar with it? It’s the smallest of the winter squashes. It looks like a large, oblong cucumber that […]

About the writer: Valerie Wilson

Valerie Wilson is a chef, author, counselor, and host of "Healthy Cooking with Macro Val" on BMSRadio. She teaches macrobiotic, vegan cooking classes in Westland, Mi.