I am so joyous and grateful that my body is in robust health. It is flexible, fully mobile, graceful, energetic, fit and strong. Daily, I balance my life with exercise and movement that I enjoy, and that serves my body, mind and spirit optimally. I am a willing creator and participant in my own, daily health plan. I am grateful for the opportunity to nurture, support and lovingly take care of my body and of me. My intuitive connection to my body increases every day. I lovingly listen to what it needs and then fulfill those needs in a caring, compassionate manner. I fully appreciate my body and continuously act in ways that demonstrate this appreciation.
I continue to seek a greater and expanded expression of my body’s mobility and strength. I am courageous and feel it in my body each day as I move forward in life. Every day, I choose to forgive perceived hurts, misunderstandings and historical perspectives from others and myself. I let go of judgments about my health and the health of others and now replace it with unconditional love and positive thought. Today, I set myself free and choose to only live “in the now” with joy and positive anticipation. Daily, intuitively and outwardly, I focus on wellness and wholeness. I claim my own power and set healthy boundaries that are balanced, firm and flexible. I have freedom of choice and I choose to awaken every day to a greater aspect of health and vitality.
The love I have for myself and my body radiates throughout me to others. It penetrates deep and wide. My self-care is nurturing, supportive of my goals, and in balance with all aspects of my life. I truly love “ME” and, because of this, I am able to live in a perpetual state of vibrancy. I am so very thankful that my body is always working to keep me optimally healthy. All is well in my body. This or something better. So be it. Thank you, God!