As a natural health care practitioner and chiropractor, I am continually
surprised to find out that females tend to think that menstrual cramps are
normal. If you believe this as well, I’d like to tell you that this isn’t so.

Menstrual cramps are just one hormonal issue that can be helped naturally.
They may be due to a hormonal imbalance or certain mineral deficiencies.

Just a few common signs of hormone imbalances are:
Hot Flashes / Mood Swings
Irritability / Anxiety
Depression / Heart Palpitations
Foggy Thinking / Autoimmune Illnesses
Sugar Imbalances / Dry Skin
Low Libido / Infertility
Insomnia / Thinning Hair

I feel that the key to health is working with the body naturally to help the body
heal and balance itself. This can include cleansing, glandular extracts to
support the organs and glands, additional nutrients to feed the body (including
herbs, vitamins, minerals, essential fatty acids, amino acids), probiotics, water,
fiber, digestive enzymes, and possibly lifestyle changes as well.

There are many things to consider, and natural health care practitioners are
trained to make proper evaluations and recommendations for helping each
patient individually with freedom from adverse side effects.

I invite you to start your wellness journey and may you find true health.

TLC Holistic Wellness is located at 31582 Schoolcraft Rd., Livonia, MI 48150. Call 734-664-0339 today and schedule an appointment with Dr. Sherry Yale, D.C.

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About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

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