65hz or above is the average frequency of a healthy functioning body. Anything lower than that produces illness and allows viruses and bacteria to take hold.
What lowers our body’s average frequency below 65 Hz? Unconscious Fear.
I started in natural health, originally doing acupuncture and homeopathy. Now, I use those natural health modalities with therapy to help balance the mind and clear painful emotions.
Twenty-two years ago, I had the privilege to intern in the first holistic hospital in the United States. The doctors there had over 200 years of combined experience. They were very knowledgeable about the dietary and hereditary issues that can cause illnesses. However, they all agreed that the greatest cause of illness in the body was…. the mind.
Choose love over fear today. It’s not just a spiritual practice, but a sound health practice!
I’m offering free workshops on Facebook live, at: Barbra white.1 on Facebook. I’ve also temporarily cut my healing session fees in half to help people in the chaos, using a $50-$90 sliding scale. Zoom or FaceTime sessions are available. I have 20 years of experience, am trained as a holistic therapist, and am certified in many energy healing forms.
In an online session, we utilize therapeutic talk, energy healing, meditation and grounding body techniques.
Healing myself (with the great help of many therapies, nature, and God) from childhood rape, violence and chronic illness, I personally know that you CAN anchor more love, more joy, and more health within yourself (and life), even with painful conditions. You can use the darkness (mud) to become more of your beautiful, True Self.
I use body-based healing methods, Christ and Earth energies, and teach practical tools.
If you need more info go to my website: www.Barbrawhite.com
Please ask for help if you need it. It is important to keep your body/mind aligned and peaceful right now. Ask for help from me, or someone else.
You have to do heart work before head work:
Heart work means to admit and accept the fear. This instantly raises your energy even before the fear leaves! You can’t heal what you don’t admit.
Head work means to affirm the good and choose your thoughts wisely. This keeps you peaceful and empowered to make healthy choices.
Note: I am not advocating to ignore precautions. I am just saying to focus on aligning your heart /mind and consciously create harmony in your body!
Unconscious fear quickly turns to anger. My sister was actually called names for posting on FB about the power of prayer, rest and diet! On that note, just a reminder that COMPASSION is also really great for the immune system! It keeps you from NOT engaging in fear and hate.
This virus is an opportunity to spiritually grow, focus on family, shift to a global perspective, be more still, and do your creative endeavors. If you are stuck and need help shifting, I hope to hear from you. Or, please utilize my free offerings. Blessings to you and your family.