Adapting to a Changing World
By Susan deCaussin
The energy on this planet is shifting in a big way, and it’s causing problems in our physical bodies, which are showing up as illness, pain, and dis”ease” of all sorts. It’s also bringing many unresolved issues to the surface, both in our lives and in society, in an effort to have these things addressed and resolved. This process is causing many people to experience heightened levels of anxiety. This, too, is negatively affecting our natural ability to maintain a state of wellness.
The good news is that you can gracefully move through this time by learning a few basic steps. There are some pitfalls to avoid, but once you’ve begun to understand how to move with the flow of this energetic shift, you’ll be able to adapt comfortably, and you’ll also discover how to manifest your desires by reaching within.
The same energy that’s changing our physical makeup, and bringing social injustices to the surface, is also accelerating our intuitive abilities and speeding up the process of manifestation once you learn how you can use this time of transformation to bring about amazing changes.
First, take in a deep breath and release it. Now, do this again and again. Whenever you feel panicked or stressed, your brain becomes oxygen-deprived, and your thoughts become clouded. This only contributes further to the sense of losing control. Reminding yourself to take in slow, deep breaths throughout the day will bring in the extra oxygen needed to pull you out of survival mode. Each time you do this exercise, you’ll actually reset the stress level within your body. Go ahead and try it right now.
Next, remember that this is only a temporary assignment. We are here, in this plane, to experience challenges that spur growth within us. When our time is up, we’ll head right back to a place of pure love and light. Know that you are safe, always. Spend every day seeking the good things around you and remove negative elements from your life. And, most importantly, trust that everything has a Divine purpose!! You may not be able to consciously extract the purpose or meaning behind events or situations, but you MUST TRUST that no matter what, you are safe, protected, and being Divinely guided during your time here. Sometimes it can help to reflect back on a time when you were overwhelmed with a life experience and felt that you couldn’t possibly move beyond it. But, when you reflect back, you can see all of the lessons that were derived from that time. Use those memories as fuel to power you through times when you simply cannot see the light at the end of the tunnel. Simply TRUST.
Now, devote time, each and every day, to quieting yourself. You can choose meditation, yoga, or even a daily walk to allow the conscious mind to take a break. This allows your guides and loved ones in Spirit to connect with you. You may not sense their constant presence, but they’re with you, providing encouragement. You must, however, quiet yourself in order to have that wisdom come through.
With the heightened energy bringing so many issues to the surface, it’s essential that we focus on what’s positive and good instead of placing our attention on what’s wounded in our lives and in the world. Staying positive and only giving the energy of our thoughts to goodness is the only way to heal those wounds.
While we’re talking about thoughts, with the current energetic shift comes an opportunity to manifest at a faster rate than ever. If you’ve ever seen the movie or read the book, The Secret, you may remember that a mechanism was placed in the process to keep us from bringing about changes that we haven’t completely thought through. The mechanism that I’m referring to is the delay that occurs between the thought and the actual change occurring. However, with the increased energy that we’re now experiencing, the manifestation process has become accelerated, and if you use this properly, you can experience amazing, positive changes in your life. That said, it’s more important than ever that you are mindful of your thoughts by not allowing yourself to get sucked into negativity or fear-based thinking. Now, more than ever, what you think about, you will bring about!
This accelerated manifestation isn’t something to fear; it’s something to celebrate. It’s your opportunity to bring about amazing changes in your life path! I’m seeing so many clients moving into new career paths, resolving issues that have been holding them back, and moving forward with a renewed sense of purpose, and you can do the same!!
After a lifetime of working to pay the bills, and nothing more, my husband decided that this is the time to take the leap into full-time healing. He joined my business, Healing Methods, and his courage to do so has been rewarded as he’s now watching his calendar fill with appointments. He’s happier than I’ve ever seen him in the 45+ years that we’ve been together. But, this doesn’t happen without having faith. You must trust that you are always safe, protected, and guided along the way.
So, my message to you during this time of great change is to:
- Practice relaxation techniques throughout your day.
- Remind yourself that everything has a Divine purpose and trust that you are safe.
- Incorporate meditation into every day so that you can receive the guidance that will provide comfort and direction to your life.
- Finally, monitor your thoughts, keeping them positive, at all times. Use this time to manifest the happiness you’ve been desiring by placing your attention on the goodness in your life and moving in the direction of those things that ignite passion within you.
Remember that we’re all here together for a purpose – to support each other through the challenges we face. Don’t be afraid to reach out to others for that support when you need it. There’s great joy in being of service to others, so when you need to be uplifted, give others the gift of being of service to you.
Susan deCaussin CHt
Healing Methods LLC
Clinical Hypnotherapist, Reiki Master, Siwa Murti (Balinese Healing) Practitioner, Spiritual Advisor