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Identify Your Stress Indicators

Identify Your Stress Indicators



Do you experience gas, bloating, indigestion, heartburn or other digestive issues?


Digestive difficulties indicate a deficiency of specific alkaline minerals, and digestive enzymes. When there are insufficient digestive enzymes to break down the foods eaten, gas and bloating will occur. Acid reflux and heartburn occur when there are too few alkaline minerals to neutralize the digestive stomach acids. Minerals like calcium, magnesium, potassium and sodium, are essential for proper digestion to take place. These minerals occur naturally in live water, but are filtered out of most processed and bottled water. Poor digestion is also related to hormonal imbalance.


About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Holiday Sweets

Holiday Sweets


The Secrets to Handling Holiday Sweets

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..