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Shaking Off the Winter Blues Using Stones

Shaking Off the Winter Blues Using Stones

Shaking Off the Winter Blues Using Stones As we begin to wake from Winter’s slumber, working with crystals can make the seasonal transition more rewarding. The best way to get maximum benefits from these stones is by keeping them on you for 30 days. You can wear them in a piece of jewelry or simply […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Following Your Excitement

Following Your Excitement

Following Your Excitement March is a good time to think about your inner and outdoor gardens. What are you planting and creating – now and in the “future?” The Divine wants us to be happy and enjoy heaven on earth. How can you plant or create more happiness in your life? For many of us, […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Loving Yourself and Others

Loving Yourself and Others

Loving Yourself and Others Have you heard the phrase, “You can’t love others until you love yourself?” Self love is a must, because we treat others the way we treat ourselves. How kind and forgiving are you to yourself? 90 % of us suffer from lack of self love. We beat ourselves up when we […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Using Stones to Set Goals for 2014

Using Stones to Set Goals for 2014

Using Stones to Set Goals for 2014 This time of year is a good time to go within, re-evaluate our goals and make adjustments. Oftentimes, we may feel stuck as if our lives aren’t going in the direction we had hoped for. The New Year is a perfect time to look at the thoughts we […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Simplify for the Holidays

Simplify for the Holidays

Simplify for the HolidaysDuring the holiday season people can become stressed by the materialistic aspect of the holidays and the push to spend too much money. Personally, I feel blessed because my family appreciates the importance of spending quality time in celebration of the holiday spirit. People appreciate gifts that are homemade because your energy, […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

De Stressing Your Body Naturally

De Stressing Your Body Naturally

De Stressing Your Body NaturallyAre you feeling tension, anxiety, anger, depression, guilt or sadness? These are signs of stress. Even long after the trigger of our stress is gone, our bodies still register stress and it can be very taxing on our immune & nervous system as well as our adrenals. We need to take […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Goal Setting Tips

Goal Setting Tips

Goal Setting Tips GOALS- This time of year is perfect for setting goals. Meditate on what you want to accomplish this year. Allow yourself to daydream. Let go of your fears, worries, “how” and “what ifs?” Let yourself see and feel your future self with goals accomplished. HOME- When you clean, try rearranging a part […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.