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Goal Setting Tips

Goal Setting Tips

Goal Setting Tips GOALS- This time of year is perfect for setting goals. Meditate on what you want to accomplish this year. Allow yourself to daydream. Let go of your fears, worries, “how” and “what ifs?” Let yourself see and feel your future self with goals accomplished. HOME- When you clean, try rearranging a part […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

A Spring Meditation for You

A Spring Meditation for You

A Spring Meditation for YouWith the first day of spring, it’s a great time to gather your ideas from winter and start planting them so they can blossom. Now that it’s getting warmer – go outside and meditate. Spend time with the earth and enjoy the new life popping up all around you. STONES that […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.