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Unearthing Our Health

Unearthing Our Health

by Chef Deborah Lieder There is an air of silence that fills this time of year. The hustle and bustle of the holidays are over and we are tucked warmly away in our homes. It’s a time of contemplation, going within. And generally, because it’s the New Year, we have the opportunity to release what […]

Fat is Your Friend

Fat is Your Friend

We enter a season of hustle and bustle, the cold winter air is settling in and the holidays are in full swing. It is a time when, yes, we can get caught up in all the hubbub, yet the foundation of the season is about generosity, compassion, and connection. All those attributes start within one’s […]

Magnesium For Life

Approximately eight out of ten Americans are deficient in magnesium. Sadly, they probably don’t realize the extent of health conditions caused by this deficiency. Cardiovascular disease, osteoporosis, migraine headaches, ADD, chronic fatigue, fibromyalgia, chronic pain, gastrointestinal disorders, insomnia, obesity, depression, diabetes, and metabolic syndrome, among others, are linked to magnesium deficiency. I’m passionate about sharing […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Inner Harmony

Inner Harmony

By Chef Deborah Lieder We are in the season of Libra, and as many of you know, it is the season of the scales, the balance, and harmony that we find within. Much of this pursuit in our lives must be approached with mindfulness of the whole of our bodies; if one area is out […]

Death by Depletion (Part 2)

Death by Depletion (Part 2)

By David Mellor This article is Part 2 in a series. Last month (August BMS Guide), I discussed how soils depleted of minerals throughout history contributed to the downfalls of several ancient empires, and that Dr. Joel Wallach DVM; ND discovered that there are 90+ Essential Nutrients in all animals and humans. In Part 2, […]

The Shapes We Take

The Shapes We Take

By Chef Deborah Lieder As the days begin to get shorter and the air a little cooler, it is the friendly reminder a new season is upon us, change and transformation once again. This is the one constant in life, that things must change. Which, in a way, provides the freedom to know that at […]

Finding Fall

Finding Fall

by Walt Gajewski September harkens the changing seasons in southeast Michigan as the farmers market here in downtown Farmington casts a reflection of the coming fall. Root vegetables, cool season crops and a full complement of winter squash including all sizes and shapes of pumpkins will have our market tables groaning. Let’s also not forget […]

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