Home » Archives by category » Eating Well » healthy eating

Listening to the Wisdom Within

Listening to the Wisdom Within

By Chef Deborah Lieder Life constantly ebbs and flows. We go through periods of time where we are in the zone, on point and watching everything move fluidly. Then there are times when everything feels like a struggle as we hit obstacle after obstacle. It is in those times that it’s easy to throw our […]

Fresh at the Farmers Market

Fresh at the Farmers Market

By Walt Gajewski Sunday morning after Saturday market, I’m out gathering-up the signs that had been put out for the market. The town is quiet. Overhead, fisting clouds form a low ceiling, showing short grey wet tails. Rain is sputtering around like a dog shaking off a wet coat. Temperatures are cool, my raincoat is […]

Don’t Just Survive: Thrive with Good Digestion!

Don’t Just Survive: Thrive with Good Digestion!

Everything alive on our planet needs food for survival. When we eat yummy foods and digest them, life is good. When food doesn’t digest, indigestion can make life miserable. If you’ve ever suffered from indigestion, the following information may provide an incentive to start making healthy changes. Food gives us both energy and the raw […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Profiles in Taste: Meet Farmington’s Farmers and Artisans!

Profiles in Taste: Meet Farmington’s Farmers and Artisans!

Profiles in Taste: Meet Farmington’s Farmers and Artisans! Back in 1993, a handful of farmers began selling produce from their trucks in the parking lot in the Village Commons Mall in Farmington. Then in 1996, with encouragement from Market Master Walt Gajewski, a planning partnership between the city and Wayne State University was formed. This […]

Treating Ourselves to Happiness

Treating Ourselves to Happiness

Treating Ourselves to HappinessBy Chef Deborah Lieder June brings consistent warmth, a bright sun, and feelings of invigoration to enjoy each moment of our day. We appreciate the heat because of the length of time we spend in the cold. And somewhere inside of us is that feeling that we can do anything, be anything. […]

Spring into a Healthful You

Spring into a Healthful You

By Deborah Lieder At the beginning of the year we make resolutions to change undesirable habits, places we want to be in more alignment with ourselves. But the cold winter months have a tendency to dampen even our best efforts. Spring arrives just in time to give us that extra pep in our step, the […]

About the writer: Body Mind Spirit Guide

Welcome to the Land of C

Welcome to the Land of C

This story takes place in the land of vitamins and minerals which probably sounds about as interesting as looking at a bowl of alphabet soup. On the contrary! This land is exciting because it’s about what makes us tick! (Remember when watches ticked?) Everyone seems to be in agreement about the moral of the story […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Page 1 of 21123Next ›Last »