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In the Light with Chef Deborah Lieder

In the Light with Chef Deborah Lieder

In the Light with Chef Deborah Lieder “My passion, when it comes to food, is to empower others to think outside of what we have been taught, and really listen to what our bodies are telling us.” Chef Deborah Lieder Welcome Chef Deborah, chef extraordinaire, to our Body Mind Spirit Community! We are fortunate to […]

Transforming your Life in the February Love yourself Tips from Cardiologist, Robert Ostfeld, MD

Transforming your Life in the February Love yourself Tips from Cardiologist, Robert Ostfeld, MD

Transforming your Life in the February Love yourself Tips from Cardiologist, Robert Ostfeld, MDTransforming your Life in the February Love yourself Tips from Cardiologist, Robert Ostfeld, MD and inspiring weight-loss speaker, Tim KaufmaPlant-Based The Plant Based Nutrition Support Group (PBNSG) welcomes cardiologist, Robert Ostfeld M.D. MSc., and Wednesday, February 28, 2018 6:30 PM – 8:30 […]

New Year, New Outlook – Healthy Food…a Perfect Place to Start!

New Year, New Outlook –  Healthy Food…a Perfect Place to Start!

37770906 – homemade bone broth with leek in glass cupby Deborah Lieder The Holiday season came and went! Now our minds are focused upon the New Year’s resolutions we made to implement healthier abits. Part of the fear lingers, “Will I uphold my challenge?” The beauty is, the power is in our hands. This is […]

Holiday Food Survival Guide

Holiday Food Survival Guide

Holiday Food Survival Guide The holidays are upon us again – and in my world that is fantastic. I love all the festive lights, decorations, and special foods. These holiday joys are as special to me now as they were in the past because of time spent with family and friends during the holidays. Some […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

WHY DON’T I GET BETTER?

WHY DON’T I GET BETTER?

WHY DON’T I GET BETTER? Everyone is created to heal. However, there are things that can block our healing, and these factors need to be handled first before any treatment can be effective. The most common reasons for blocked healing are food sensitivities/allergies. Other common reasons are heavy metal toxicities, chemical toxicities or various organisms […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]

Enjoying the Beauty of Healthy, Healing Food!

Enjoying the Beauty of Healthy, Healing Food!

10135745 – still life with autumn vegetablesBy Deborah Lieder Food is an amazing beauty that touches all of our lives. Even if we are not a self-proclaimed ‘foodie’, we still connect with it each day; from home-cooked meals with family, to enjoying our favorite restaurants with friends, and even the quick ‘pit stop’ to refuel. […]

Bone Broth and Collagen – Rebuilding a Youthful You

Bone Broth and Collagen – Rebuilding a Youthful You

Bone Broth and Collagen – Rebuilding a Youthful You Autumn is officially here along with the likelihood of blustery weather and bone-chilling temperatures. A hearty meal simmering on the stove or in the crock-pot is the perfect way to be welcomed back inside after outdoor adventures. Best of all, the right meal can supply all […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!