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Is Loneliness Causing You Distress?

Is Loneliness Causing You Distress?

Lately, a great deal has been reported about loneliness. Are you aware that many psychologists are calling loneliness an epidemic? According to Cigna’s 2018 Loneliness Index, 46% of Americans report feeling lonely sometimes or always, and 47% report feeling left out sometimes or always. Just under 43% report feeling isolated from others, and the same […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Power of the Invisible

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships — not only with each other but with life and the ecosystem. ……Deepak Chopra Change and renewal are natural phenomenons that occur without effort on our part. […]

About the writer: Gwendolyn Escodavis

Namaste, Peace & Blessings, Gwendolyn Esco Davis Gwendolyn, owner of G. EscoDavis, LLC, is a certified life coach and business mentor. Her practice of four decades focuses on women entrepreneurs, although she also coaches men business owners. She uses a holistic/organic approach, and publishes a monthly newsletter. Call: 313-717-8988, email: [email protected] or visit: http://www.g-escodavis.net for more information.

Is Fasting Right for You?

Is Fasting Right for You?

Fasting is an old concept being brought back into the spotlight by people seeking natural solutions to difficult health problems and by those seeking to improve their overall health. For this reason, I was especially interested in learning more about this fascinating subject in my annual Brimhall Wellness Doctor Re-Certification classes. No calories are consumed, […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Reset Your Mind, Body, and Soul

Reset Your Mind, Body, and Soul

By Catherine Beard We’ve all been stuck in a rut. Whether it’s because we are lacking motivation, stressed out and tired, or bored of the same old routine day in and day out, getting stuck is an inevitable part of life. Sometimes we fall off the bandwagon and begin to feel a little discontent with […]

Are Your New Year’s Resolutions Working?

Are Your New Year’s Resolutions Working?

Did you make any New Year’s resolutions for this year? If so, how are you doing with them? Do you know what some of the most common New Year’s resolutions are? According to a survey of 2000 people, the following are the ten most common: diet or eat more healthfully, exercise more, lose weight, save […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Reconciliation of the Heart

Reconciliation of the Heart

by Patti Ashley, Ph.D. Current research has discovered that the heart is the regulatory organ, not the brain. In order to feel safe and secure, the head and the heart have to be incoherence. Stressful emotions such as anger, frustration, and anxiety create irregular, and erratic heartbeats, or what is known as an incoherent heart […]

8 R’s of RESTORATION

8 R’s of RESTORATION

By Jill Janiec Before I tell you the 8’Rs of Restoration, you need to know the deeper meaning of the word restoration from a spiritual and natural standpoint. The spiritual meaning of the word Restoration is to receive back more than has been lost to the point where the final state is greater than the […]

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