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Know Your Hormones

One of the many fascinating things I’ve witnessed throughout my 30+ years as a chiropractor and wellness doctor is the way in which someone’s reality can completely shift in a matter of seconds. Have you ever been entirely convinced of something and then, perhaps all of a sudden, see it differently? Think back to when […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!





Women are blessed with the qualities of Love, compassion, and affection, sensitivity to emotions, courageous, and exalted with being in womanhood. Many traditions celebrate the day a girl gets her monthly cycle. It is the most important aspect of a woman’s life. This time is called the Menarche when the monthly cycle starts. In the past a woman went through menarche near the end of her teens, quickly became pregnant, nursed for 2 – 4 years after each pregnancy, during which time she would normally not menstruate. Modern women, however, go through menarche earlier (higher estrogen levels due to artificial light, chemicals and pollution, and a richer diet), they usually deliver only 1-2 children, which they nurse for a relatively short time. They therefore go through many more menstrual cycles, the hormonal swings of which can cause a wide range of imbalances and complaints

About the writer: Dr. Beena Vesikar

Dr Beena Vesikar holds Masters Degree (M.D.) in Ayurvedic Medicine. She received an excellence award for her work in Ayurvedic disease management. She taught in Ayurvedic colleges in India and worked in Hospital as chief medical officer. She is dedicated to spreading the knowledge of Ayurveda around the community and has published many articles in various magazines for this purpose. She can be reached at; 248-888-9028