Is Fasting Right for You?
Fasting is an old concept being brought back into the spotlight by people seeking natural solutions to difficult health problems and by those seeking to improve their overall health. For this reason, I was especially interested in learning more about this fascinating subject in my annual Brimhall Wellness Doctor Re-Certification classes. No calories are consumed, […]
About the writer: Dr. William H. Karl, D.C.
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
Changing Your Hard-Wired Eating Habits
Changing Your Hard-Wired Eating Habits People have all kinds of excuses for overeating. Have you heard the one that blames it on our ancestors? This one isn’t so far-fetched when you stop to think about it. We have reason to believe that our ancestors gorged on food whenever it was available. And those with the […]
About the writer: Dr. William H. Karl, D.C.
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
OBESITY and CRAVINGS
OBESITY and CRAVINGS One of the biggest reasons for obesity is nutritional deficiencies. That’s right. We put on weight from eating more than our body requires; however, that comes about because of cravings due to deficiencies. Our bodies are made to stay in balance, but if we are lacking vital nutrients to maintain our health, […]
About the writer: Sherry Yale
Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]
Stress and Obesity
Stress and ObesityBy Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional stress, […]
The Science of Weight Loss
46630142 – doctor measuring obese man waist body fat. obesity and weight loss. Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may […]
About the writer: Dr. William H. Karl, D.C.
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
Boost Your Health With Coconut Oil!
Boost Your Health With Coconut Oil!Boost Your Health With Coconut Oil! By John Chetcuti Coconut oil has hundreds of uses and its health benefits have been well documented. Research suggests that it has anti-fungal, anti-viral and anti-microbial properties (1, 2); some studies have shown that inflammation and oxidative stress decreased more in people who consumed […]
Conquering Weight
Win the battle against holiday weight gain or that stubborn weight that refuses to budge. Unwanted weight gain occurs primarily from hormone imbalance. Excess dietary sugar and carbohydrates trigger the body to go into fat storage mode. When Trans Fats are part of the diet, the body is unable to use or metabolize them. More […]
About the writer: Dr. Carol Ann Fischer, D.C., N.D.
Dr. Carol Ann Fischer, D.C., N.D. Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification, homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..
