OBESITY and CRAVINGS
One of the biggest reasons for obesity is nutritional deficiencies. That’s right. We put on weight from eating more than our body requires; however, that comes about because of cravings due to deficiencies. Our bodies are made to stay in balance, but if we are lacking vital nutrients to maintain our health, our body will […]
About the writer: Sherry Yale
Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]
Stress and Obesity
By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our favorite “comfort foods”, often to excess. Do such foods, however, actually offer meaningful and lasting solutions? In 1966, a Palm Beach Post article stated: “Adults, when under severe emotional stress, turn to […]
The Science of Weight Loss
Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be a straightforward formula in the scientific world, so why are there so many glitches? Looking at the eating habits of our ancestors may give us some insight into why losing weight involves more than willpower and […]
About the writer: Dr. William H. Karl, D.C.
Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health. With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!
Boost Your Health With Coconut Oil!
Boost Your Health With Coconut Oil! By John Chetcuti Coconut oil has hundreds of uses and its health benefits have been well documented. Research suggests that it has anti-fungal, anti-viral and anti-microbial properties (1, 2); some studies have shown that inflammation and oxidative stress decreased more in people who consumed coconut oil, compared to people […]
Conquering Weight
Win the battle against holiday weight gain or that stubborn weight that refuses to budge. Unwanted weight gain occurs primarily from hormone imbalance. Excess dietary sugar and carbohydrates trigger the body to go into fat storage mode. When Trans Fats are part of the diet, the body is unable to use or metabolize them. More […]
About the writer: Dr. Carol Ann Fischer, D.C., N.D.
Dr. Carol Ann Fischer, D.C., N.D. Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification, homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..
Why weight doesn’t just stay off
If you tried changing to a more natural lifestyle to lose weight while using a nutritional program, and if you are still having problems with stubborn weight that won’t come off, your body is probably experiencing a slowing down of vital organs also known as, aging. Along with the weight gain usually comes other health […]
About the writer: Dr. Linda Solomon
Dr. Linda Solomon D.C., CCWFN works at TLC Holistic Wellness in Livonia. She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 29 years as a practicing chiropractor,certified clinical whole food nutritionist and wellness consultant.
Let’s Lose Weight The Easy Way
If you want to lose weight…then stop counting calories. Calorie counting is obsolete. You might be asking, “Why?” and I’ll tell you, it’s all about the nutrient density. If you’re only eating foods that are high in calories but low in nutrients, then what’s going to happen is that your body isn’t satisfied nutritionally, and […]
About the writer: Dr. Michael D. Reggish D.C., N.D.
Dr. Michael D. Reggish D.C., N.D. is a Holistic Physician, Naturopathic Doctor, Chiropractor, Clinical Nutritionist, Clinical Hypnotherapist, and Applied Kinesiologist and the founder of Reggish Holistic Wellness, located on 31586 Schoolcraft Rd. in Livonia, for more information, Please visit www.DrReggishHolisticWellness.com or call 734-427-7110.