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Let’s Lose Weight The Easy Way

Let’s Lose Weight  The Easy Way

Let’s Lose Weight The Easy Way If you want to lose weight…then stop counting calories. Calorie counting is obsolete. You might be asking, “Why?” and I’ll tell you, it’s all about the nutrient density. If you’re only eating foods that are high in calories but low in nutrients, then what’s going to happen is that […]

About the writer: Dr. Michael D. Reggish D.C., N.D.

Dr. Michael D. Reggish D.C., N.D. is a Holistic Physician, Naturopathic Doctor, Chiropractor, Clinical Nutritionist, Clinical Hypnotherapist, and Applied Kinesiologist and the founder of Reggish Holistic Wellness, located on 31586 Schoolcraft Rd. in Livonia, for more information, Please visit www.DrReggishHolisticWellness.com or call 734-427-7110.

A Secret to Losing Weight

A Secret to Losing Weight

A Secret to Losing Weight If you want to lose weight…then stop counting calories. Calorie counting is obsolete. You might be asking why, and I’ll tell you — it’s all about the nutrient density. If you’re only eating foods that are high in calories but low in nutrients, then what’s going to happen is that […]

About the writer: Dr. Michael D. Reggish D.C., N.D.

Dr. Michael D. Reggish D.C., N.D. is a Holistic Physician, Naturopathic Doctor, Chiropractor, Clinical Nutritionist, Clinical Hypnotherapist, and Applied Kinesiologist and the founder of Reggish Holistic Wellness, located on 31586 Schoolcraft Rd. in Livonia, for more information, Please visit www.DrReggishHolisticWellness.com or call 734-427-7110.

Dealing With Brain Fatigue

Dealing With Brain Fatigue

Dealing With Brain Fatigue The key to feeling better when you suffer from brain fog is eating moderate amounts of protein that contains some fats. Examples would be macadamia nuts, walnuts or pecans as well as avocados. One of the best fats for brain fatigue is coconut oil and coconut butter. Both proteins and fats […]

About the writer: Dr. Linda Solomon

Dr. Linda Solomon D.C., CCWFN works at TLC Holistic Wellness in Livonia. She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 29 years as a practicing chiropractor,certified clinical whole food nutritionist and wellness consultant.

Is your inability to lose weight and keep it off rooted in your subconscious?

A while back, my doctor had to go to the hospital for heart problems due to excess weight. He told me, “I had a lot of time to think while in the hospital. I asked myself, Do I really want to keep doing what I am doing to myself (i.e. overeating) knowing it could kill […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Removing subconscious programming that prevents you from losing weight

Removing subconscious programming that prevents you from losing weight

Removing subconscious programming that prevents you from losing weight Have you ever used hypnosis or thought about using it? If you’ve read some of my earlier articles you’ll know that hypnosis is safe, and can be used for a wide variety of problems. Probably the two most common uses of hypnosis are for quitting smoking […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Ayurvedic way to lose Weight

I am blessed to know this wonderful science of Ayurveda that changed and is changing my approach towards life every moment in a positive way. I started my education in Ayurvedic science in 1990 and since then this journey is filled with knowledge, especially understanding myself and people around me and enjoying the beauty in […]

About the writer: Dr. Beena Vesikar

Dr Beena Vesikar holds Masters Degree (M.D.) in Ayurvedic Medicine. She received an excellence award for her work in Ayurvedic disease management. She taught in Ayurvedic colleges in India and worked in Hospital as chief medical officer. She is dedicated to spreading the knowledge of Ayurveda around the community and has published many articles in various magazines for this purpose. She can be reached at; 248-888-9028

Creating A New You in the New Year

Creating A New You in the New Year

Creating A New You in the New Year It is true that you are what you eat. To lose more weight this year, stop eating fat storing foods and eat fat burning foods! An efficiently working metabolism helps with weight loss. Having an efficient metabolism means correctly digesting foods and burning stored body fat for […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

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