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Santosha Yoga Offers Teacher Training Class

Santosha Yoga Offers Teacher Training Class

Santosha Yoga Offers Teacher Training ClassHave you ever thought of taking a yoga teacher training class?  Neither did I, but it turned out to be one of the best decisions in my life. I started practicing yoga over 12 years ago and was literally talked into the training from a friend that I met through […]

About the writer: Body Mind Spirit Guide

What Can Yoga Really Do For You?

What Can Yoga Really Do For You?



WHAT CAN YOGA REALLY DO FOR YOU?



It seems like everywhere you turn, you see something about yoga. From sitcoms to car commercials, and even a beer commercial! We have yoga clothes, footwear, and “essentials” like yoga mat carrying cases and props. Is yoga’s incredible resurgence of interest a reflection of west meeting east, or are the baby boomers trying yet another trend to slow the pace of the inevitable aging process? There are those who will jump aboard any bandwagon trend, but anyone who really knows yoga will tell you it’s no trend. Yoga has been around for thousands of years for one simple reason: yoga works.


About the writer: Cindy Gray

Cindy Gray leads fascinating presentations featuring subjects from her book, The Spirit of Health: Mind-to-Toe Self-Care for Women. Topics include The Power of Dreams, Handwriting Analysis, and Tools of Self-Protection: wise ways to live safely in a sometimes unsafe world. www.cindygray.biz 734-266-2734

Wake UP!

Wake UP!

Wake UP!

The primary goal in every life is that of happiness and fulfillment. We seek this in food, relationships, status, money, success, material possessions, sex, security and religion. Innumerable times, people achieve and obtain all these “Things”, yet still hunger for something more. Most often, they feel even more dissatisfied and empty after obtaining these goals than they did prior to achieving them. It is almost a helpless feeling of being a bottomless pit, which can never be satisfied or filled. Prior to reaching the top

About the writer: Sifu Dan Ferrera

Sifu Dan Ferrera Dan is the senior Qigong instructor and sole proprietor of the Michigan Institute of Qigong Healing & Wellness, LLC headquartered at the World Class Institute of Martial Arts in Livonia Michigan. Email: [email protected]  Website: www.worldclassima.com/qigong.htm