Loading Events

« All Events

  • This event has passed.

Ashtanga Vinyasa Modified Yoga Class with Julia Taylor

September 21, 2022 @ 9:30 AM - 10:30 AM

Ashtanga Vinyasa Modified Yoga Class with Julia Taylor
Weds and Fris 9:30-10:30am
Cost: 15$
Enlightened Soul Center&Shop, 2711 Carpenter Rd. Ann Arbor
Julia will be leading an hour-long ashtanga vinyasa modified class every Wednesday and Friday morning from 9:30 – 10:30 ashtanga is derived from hatha yoga which is sun and moon yoga the combining of both yin and yang. During this hour long class you can expect 5 rounds of sun salutations A + B well moving into longer holder postures (hatha) to challenge the body, mind, and spirit. Expect to leave this class feeling peaceful, energized, and sweaty!

About Julia Taylor
Julia Taylor is a 200-hour E – RYT certified through the International Yoga Alliance. She has been teaching a variety of different yoga modalities for 2 years. The founder of Julia Taylor Studio, she met John Steinbauer of 22 Lunar and they decided to merge their businesses for the greater good of all. Now Julia and John are the co-founders of Einstein Studios.
There you will find a multitude of many different healing modalities, including all different sorts of yoga practices that involve vinyasa level 1, 2, and 3; restorative yoga; hatha yoga; yin yoga; ashtanga modified; breath work; and meditation. Combined with the crystal sound therapy that John provides, it entirely changes the structure of the body’s DNA to create full healing on a cellular, mental, emotional, and spiritual level.

Details

Date:
September 21, 2022
Time:
9:30 AM - 10:30 AM
Website:
https://www.meetup.com/bodymindspiritguide/events/288501103

Venue

Enlightened Soul Center & Shop
2711 Carpenter Rd
Ann Arbor, MI 48108 us