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Rooting into Earth: An Immersive Sound Meditation with Amanda Jurasits
October 4, 2023 @ 1:00 PM - 3:00 PM
In the modern world, regular access to nature is somewhat limited. Whether it’s due to a job or living location, many people don’t have access to dirt ground like in the past. This can leave one feeling disconnected, unsettled, even a bit lost or anxious as our connection to our planet is cut off.
This sound meditation centers around the concept of “grounding,” a technique used to reconnect with the earth and stabilize unbalanced energies. When done regularly, grounding can promote overall relaxation, reduced anxiety and depression, lowered blood pressure, and other wonderful health benefits. This particular session will consist of a guided meditation before easing into four lower-toned sound bowls, soft drumming, and rattles.
It is important to maintain our connection to Mother Earth, and this sound bath aims to deepen that relationship and return the body to its natural, grounded state.
Wednesday, October 4, 2023
1:00–3:0 pm
COST: $15
Venmo: @Amanda-Jurasits
CashApp: $AmandaJurasits
Cash at the door is accepted but SPACE IS LIMITED and advance registration requested!
Questions and RSVP:
Contact Amanda at (734) 273-9608 or mamadragonholistichealing@gmail.com
**About Amanda**
Amanda is a reiki and sound healing practitioner whose primary focus is to aid in life’s many transitions. She recognizes that everyone experiences seasons and changes throughout their stay on earth, and sometimes these periods can be difficult to navigate alone. Utilizing her innate talents and acquired skill, she acts as a guide to provide comfort and ease stress during times of change.
Connect with Amanda on Facebook at: Mama Dragon Holistic Healing
