Introduction to Meditation

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Date(s) - April 8
9:00 AM - 12:00 PM

Interfaith Center for Spiritual Growth



Teacher: Dorothyann Coyne and teacher assistants
About the Teachers

This class is designed for those new to meditation with a little or no experience at all with the practice. Basic detailed instructions for the practice of Vipassana Meditation (also called Insight Meditation or Mindfulness) will be offered.

You are not expected to learn everything in one class and we encourage you to attend more than one class to build on your meditation skills and create sangha.

Deep Spring Center for Meditation and Spiritual Growth