Introduction to Meditation

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Date/Time
Date(s) - October 19
10:00 AM - 1:00 PM

Location
Interfaith Center for Spiritual Growth

Categories


INTRODUCTION TO MEDITATION | FALL 2019

Saturday | Oct., 19; Nov., 16
10:00 am – 1:00 pm

Teacher: Kathleen Ivanoff
Contact teacher with questions: [email protected]

This class is designed for those new to meditation with a little or no experience at all with the practice. Basic detailed instructions for the practice of Vipassana Meditation (also called Insight Meditation or Mindfulness) will be offered.

You are not expected to learn everything in one class and we encourage you to attend more than one class to build on your meditation skills and create sangha.

Suggested donation: $30 – $85 per session

Classes held at:
Interfaith Center for Spiritual Growth
704 Airport Blvd.Ann Arbor, MI  48106
Get Directions

WHY LEARN TO MEDITATE?
A letter from a Grandma to her Grandson.

More information: https://www.deepspring.org/intro-meditation-fall-2019/