Introduction To Tibetan Buddhist Meditation

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Date(s) - May 1 - June 26
7:00 PM - 8:30 PM

Jewel Heart


Meditation is an important tool on the spiritual path, helping to develop focus, stability, insight and understanding. In addition to more commonly known concentration methods, we will also experience analytical and visualization meditations on various topics. Led by Jewel Heart Instructor Supa Corner on Thursday nights in May/June.