INTRODUCTION TO TIBETAN BUDDHIST MEDITATION

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Date/Time
Date(s) - May 1 - June 26
7:00 PM - 8:30 PM

Location
Jewel Heart

Categories


Meditation is an important tool on the spiritual path, helping to develop focus, stability, insight and understanding. In addition to more commonly known concentration methods, we will also experience analytical and visualization meditations on various topics. Led by Jewel Heart Instructor Supa Corner on Thursday nights in May/June.