Meditation workshop

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Date(s) - October 14
12:15 PM - 2:15 PM



Meditation with Workshop Creation (101) 

Silence brings answers, so how do we shut off the unnecessary “chatter” in our minds? Learn how in this interactive, fun workshop. Relax, smile and breathe! Quite the mind and calm the body. Sleep better too! Come and spend a few hours with us to recharge your batteries and refresh your mind. Learn to create your internal workshop in your mind to be able to gain information and knowledge from your spiritual guides.