Saturday, September 26, 2020
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Extremes of Spirit and Shadow

Bipolar disorder is a harrowing rollercoaster ride whether you are at the heights of its exuberance and bizarre, frenetic energy or plummeting down toward...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...