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Stress – Fact or Fiction

Stress – Fact or Fiction

By Bill Helton It is said that ninety-percent of all diseases are derived from stress. What is stress? Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”. The world as we know it seems to be under the finger of this acid forming word. […]

You Are Never Alone

You Are Never Alone

By Bill Helton There’s no need to ever join a group or feel as if you need to. To find ‘self empowerment’ is what will draw you away from any ‘members only’ club. More often than not, those who feel a void in their lives run for shelter under someone else’s umbrella. Step out from […]