Saturday, September 19, 2020
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The Silver Thread – Feelings, not Thoughts: The New Mindfulness

In my last column, I spoke of the origins of psychotherapy under Sigmund Freud, and its almost exclusive dependence...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...