Thursday, September 24, 2020
Tags Overeating

Tag: overeating

Stress and Obesity

Stress and Obesity By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat our...

“Do your Emotions influence your eating habits?


"Do your Emotions influence your eating habits?

My education is in the field of dietetics or nutrition. Because I have been practicing in this field for over 20 years I am acutely aware of how our eating habits adversely affect our physical and emotional health. Maybe not today but in the future your body will begin to manifest what it has been nourished with and it will either carry you through your life with energy and vibrancy or it will become a burden.

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...