The Wisdom Beneath the Mind: Getting Guidance from Your Body

**The Wisdom Beneath the Mind: Getting Guidance from Your Body**
**Class #2 in the 4-part workshop series** “*Becoming Who You Already Are*” with Amy Pletsch, Ph.D.​

**You may be feeling…**
– Overwhelmed by decisions
- Unsure how to trust your intuition
– Stuck in cycles of overthinking
- Burned out from ignoring your own needs
- Disconnected from your body’s signals
- Not sure where you’re headed in an upcoming phase of life

**In this workshop you will…**
- Learn how your nervous system communicates truth through sensation
- Calibrate your own internal body compass
– Practice identifying “toward” and “away” signals in your body
- Explore somatic markers that guide aligned choices
– Learn tools for making choices that reflect your deepest self
- Build trust in your body’s innate intelligence

**You’ll leave with…**
A practical, embodied tool you can use every day to make choices that support your wellbeing and authenticity.
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**​Fee per class:** $20/advance or $25 at the door

**OR $75 for all 4 sessions** (25% OFF) with advance payment
*4 Thursdays, Sep. 10, Oct. 1, Oct. 15, Oct. 29*
***Take some or all 4!***

**For more info and to Register for 1 or more classes go to**
https://www.enlightenedsoulcenter.com/getting-guidance-from-your-body

*Recordings of missed workshops will be available for those who sign up for the entire series.*

**Questions and more info:**
Contact Amy P. at 231-753-8724 or info@DharmaAllDay.com