**Hello Souls and Cells! I am Heather Masson and I really want to share Freedom in Motion with you.**
Freedom in Motion is a connected movement experience. I do not refer to it as dancing. I say this because I believe the word dancing is typically associated with either expressions of “happy, joyous, or celebratory” emotions, or with an expectation of choreography. This is not a dance class. You do not need experience with dancing for this event. There are no judgements, no comparisons, and no correct or incorrect movements or emotions.
*This is a self-paced, self-discovery experience. Truly, your participation comes from and evolves through your relationship with your body.*
The mission for Freedom in Motion is to willingly put yourself into an experience where you will discover more of yourself through movement, where you will challenge your limitations and your mental blockages.
Give yourself permission to move in connection with your body.
**Freedom in Motion will teach you how to listen to your body, let it react, express and guide you in living.**
I am also excited to share the practice of talking to our cells—the cells that make up our bodies. I will guide participants through an example of “cell talk” during a Circle of Cells.
**Cells love a conversation**
Join me in discovering and integrating freedom through connected movement.
Your Soul Sibling,
**** Please feel free to bring your own water bottle, although water will be provided. Wear clothing that you are comfortable moving around in. ****
Date: Sunday, April 30, 2023
Time: 1:00 – 2:30 pm
Location: **CenterPeace Troy**
**2609 Crooks Road, Troy**
*For Tickets and a more in-depth description:*
[Freedom in Motion with Heather Masson](https://www.centerpeacehealing.com/event-details/freedom-in-motion-troy)