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By Phil Rosenbaum        Letting go could mean different things to different people. According to the Cambridge Dictionary, letting go means "to stop holding something"...

 By Wendy Powers Nugent While talking with the other people on the beach that evening, we started to recall some of the experiences during the...

By Cheryl Beshada C.M.Ht. Q:  I heard that hypnosis could lessen the sting of insect bites.  Is this true? A:  Hypnosis has successfully been used to...

By Dr. Nic & Mike Are You Kidding Me... Cindy had been dating her guy for a while. They got engaged, she moved into his house,...

By Dianne Arman, LMSW Anything that negatively impacts the fetus, infant, or young child can cause a primitive defensive reaction. Survival becomes the only goal....

By Chef Valerie Wilson Hot summer days of July mean that we get to enjoy all the fresh berries grown in our beautiful state of...

By Jen Romanowski Recovery is a journey, a path that can be both challenging and transformative. Whether you are seeking to recover from addiction or...

By Lady Jay Crystals have been cherished for centuries, not only for their beauty but also for their reputed healing properties. These natural formations are...

By Marybeth Rombach Nelson Learn to slow down in your life and really become aware. What is your body trying to tell you? What do...

By Eve Wilson Your most valuable gift during this time of great change and world uncertainty is your own true inner guidance.  When anxious, upset,...

By Ed Trainor Self-communication plays a pivotal role in shaping the quality of our lives.  It's not just about the words we think or say...

By Susan deCaussin Wouldn't it be great to have access to all the wisdom and knowledge that was, is, and ever will be? If you...