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Question from the Heart with Pauline

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This month’s question: How do I improve my psychic ability?Everyone has intuition. Psychic ability is simply learning to hear it more clearly, trust it...

Fascia and Fear: How Your Body’s Connective Tissue Holds Tension—and How...

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Fear is not only a thought or a racing heart. It lives in the tissues. When the nervous system detects threat—real or perceived—it primes...

The 90-Second Muscle Reset: Your Instant Stress Melter

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Ever notice how stress doesn’t just live in your head—it settles into your body? Tight shoulders, clenched jaw, that knot in your stomach or...

The 144,000: A Number or a State of Consciousness?

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In the Book of Revelation, a group of 144,000 people is described as being sealed from the twelve tribes of Israel. Traditional readings often...

Edgar Cayce and the Idea of Pre-Birth Agreements

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Imagine that before you were born, a deeper part of you—your soul—already existed in a spiritual state and played a role in shaping the...

Join Us for Irene’s 2026 Open House

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Friday, August 14 | 3:00 – 7:00 p.m. 26061 Franklin Road, Southfield, MI Irene’s Myomassology Institute, a nationally accredited massage therapy school, invites prospective students and...

Healthy Relationships

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Have you ever noticed that some people seem to attract unhealthy relationships? It may be a different face or a different situation, yet eventually...

The Surprisingly Powerful (and a Little Messy) Magic of Castor Oil...

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I’m a big fan of castor oil packs. If you’ve never tried one, you might want to look up “Edgar Cayce castor oil pack”...

Tremendous Tempeh

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Tempeh is fermented soybeans. The soybeans are boiled, then mixed with a starter culture to start the fermentation process. The texture of tempeh is...

Grace, Truth and Integrity

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“For the LORD God is a sun and shield. The LORD grants favor and honor; he does not withhold the good from those who...

Question from the heart with Pauline

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How do I know which path to take? Dear Pauline, I feel like I'm standing at a crossroads. Part of me wants to move forward with...

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