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Daily Affirmation: Vibrant Health

Daily Affirmation: Vibrant Health

I am so joyous and grateful that my body is in robust health.  It is flexible, fully mobile, graceful, energetic, fit and strong.  Daily, I balance my life with exercise and movement that I enjoy, and that serves my body, mind and spirit optimally.  I am a willing creator and participant in my own, daily […]

About the writer: Body Mind Spirit Guide


Believe in your heart that something wonderful is about to happen. Love your life. Believe in your own power, and in your own potential, and your own innate goodness. Wake every morning with the awe of just being alive. Discover each day the magnificent,  awesome beauty in the world. Explore and embrace life in yourself […]

About the writer: Penny Golden

Publisher of the Body Mind Spirit Guide