Wednesday, August 12, 2020
Tags Diet

Tag: diet

Changing Your Hard-Wired Eating Habits

People have all kinds of excuses for overeating. Have you heard the one that blames it on our ancestors? This one...

A Great Start to the New Year!

A Great Start to the New Year! By Dr. William H. Karl, D.C. Ringing in the New Year means time to start looking back, reevaluating, and...

Stress and Obesity

By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat...

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be...

Just a Little Snack

Much more focus is put on cooking healthy and eating balanced meals than there is on all the little...

FEELING WINTER TIME BLUES

Are You Depressed, Fatigued, Having Problems Focusing? Is Your Sex Drive Not What It Used To Be? Undiagnosed and untreated LOW THYROID FUNCTION affects more...

Most Read

Awakening To The Music

By Tina Bowman “Don’t die with the music still in you” ~ Dr. Wayne Dyer I can hear my music playing now, and I wish to...

How Aqua Aura Quartz is Created

There are a few handfuls of crystals, mostly quartz, that are enhanced by man, changing their look and properties. These include aqua aura, opal...

The Silver Thread: Thinking of the Gunas

Recently I was at the Kripalu Institute and spent a week studying the Bhagavad Gita, a classic text of Hindu Spirituality. The Gita is...

Look What We Have Accomplished!

Look What We Have Accomplished! By Eve Wilson Here is a positive perspective on the benefits of the world virus as seen through the eyes of...